Onion Rings
A recipe for perfectly golden light crispy onion rings with no greasy mess.
Servings:
Ingredients
- 2 large onions, cut into 0.5 inch/1 cm round slices
- 1 1/4 cups (150 gr) all-purpose flour
- 1 tbsp cornstarch
- 1 tbsp baking powder
- 1 tsp salt
- 1 tsp ground pepper
- 1 tbsp cayenne powder
- 1 egg
- 1 cup (240 ml) cold sparkling water
- Oil, for frying
Instructions
- Separate the onion slices into rings. Set aside.
- Heat the oil to 365F/185°C in a large frying pan. The oil should be enough to cover the onion rings, for about 1-inch deep oil.
- In a medium bowl, stir together all-purpose flour, cornstarch, baking powder, salt, black pepper, and cayenne powder. Dip the onion slices into the flour mixture until they are all coated. Set aside.
- Whisk the egg and sparkling water into the flour mixture until well combined. Dip the floured rings into the batter to coat.
- Once the oil is hot enough, deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown.
- Once the rings have finished cooking remove them from the oil and lay onto a paper towel to drain.
Nutrition
Serving: 1serving | Calories: 300kcal | Carbohydrates: 41g | Protein: 7g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.05g | Cholesterol: 41mg | Sodium: 946mg | Potassium: 216mg | Fiber: 3g | Sugar: 4g | Vitamin A: 938IU | Vitamin C: 6mg | Calcium: 218mg | Iron: 3mg
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