Fresh Mint Tea
Making fresh mint tea is really simple as you just need to brew the fresh mint leaves with hot water, just like how you make other tea.
Servings: cups
Ingredients
- 4 cups (1 liter) boiling water
- 30-40 mint leaves
- Honey, to sweeten
Instructions
- Put mint leaves into your teapot. Muddle the leaves with a wooden spoon gently.
- Fill up the teapot with boiling water and let it infuse for 5-10 minutes until the liquid starts to take on a slight pale yellow/green hue. Strain the tea into cups and sweeten with honey if you like.
Nutrition
Serving: 1cup | Calories: 0.3kcal | Carbohydrates: 0.1g | Protein: 0.01g | Fat: 0.003g | Polyunsaturated Fat: 0.003g | Sodium: 12mg | Potassium: 2mg | Fiber: 0.03g | Vitamin A: 16IU | Vitamin C: 0.1mg | Calcium: 8mg | Iron: 0.02mg
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